Bad Breath From Stomach
Most people assume that bad breath it's due to pungent foods or poor oral hygiene. However, what if the culprit isn’t just your mouth? In many cases, persistent bad breath originates from the gut, making it harder to diagnose and treat. If you've tried everything to freshen your breath but still struggle with an unpleasant odor, your digestive health might be to blame. Bad breath and gut health are linked. You should find out if your issue stems from last night’s dinner or an underlying digestive problem.
What Are the Causes of Bad Breath?
Your gut plays a more significant role in oral health than you might think. If your bad breath seems to originate from deep within rather than your mouth, several digestive issues could be responsible.
Here are some of the most common causes:
Food Sensitivities
Certain food sensitivities can lead to digestive issues that, in turn, contribute to bad breath.
If your body struggles to digest particular foods, it can result in excessive stomach acid or fermentation in the gut, leading to an unpleasant odor escaping through your breath.
GERD or Acid Reflux
Gastroesophageal Reflux Disease (GERD) is a common cause of bad breath gut health issues.
When stomach acid frequently flows back into the esophagus, it can cause a sour or acidic odor in the mouth. Chronic acid reflux can also lead to inflammation and damage in the esophagus, worsening the issue over time.
Chronic Gastrointestinal Conditions
Conditions like Crohn’s disease and celiac disease affect digestion and can lead to bacterial imbalances in the gut.
These imbalances may result in the production of sulfur compounds, which contribute to bad breath and gut health concerns.
Ulcers and H. pylori Infections
Helicobacter pylori (H. pylori) bacteria are linked to stomach ulcers and dyspepsia.
Some research suggests that H. pylori infections may contribute to bad breath gut health problems, although more studies are needed to understand this connection fully.
Bowel Obstruction
In severe cases, a bowel obstruction can lead to extreme bad breath and gut health issues.
When digestion is halted, food ferments in the gut, creating a foul odor that escapes through the breath. If you suspect a bowel obstruction, seek medical attention immediately.
If you're struggling with persistent bad breath, consulting a gut health specialist near you can help identify the underlying cause and develop an effective treatment plan.
How to Eliminate Bad Breath From the Stomach
Addressing bad breath caused by the gut requires tackling the root issue. In addition to seeking help from a gut health specialist near you, consider these daily strategies to keep your breath fresh:
Identify and Avoid Triggers
Pay attention to foods that seem to worsen your symptoms. Spicy foods, dairy, and highly processed items can contribute to digestive discomfort and bad breath and gut health concerns.
Chew Sugar-Free Gum
Chewing gum can help stimulate saliva production, which naturally washes away bacteria and neutralizes stomach acid that may be causing bad breath.
Maintain Good Oral Hygiene
Even if the root cause is digestive, keeping your mouth clean is essential.
Brush twice daily, floss, and use an antibacterial mouthwash to minimize bacterial buildup that can worsen bad breath gut health issues.
Consider Probiotics and Gut Health Supplements
Since gut imbalances can lead to bad breath, taking probiotics or using gut health products can help restore beneficial bacteria in your digestive system.
You may also benefit from a restore gut health supplement tailored to your needs.
Seek Professional Help
If you’ve tried multiple remedies without success, it may be time to consult a gut health specialist near you. A healthcare professional can evaluate your symptoms and recommend targeted treatments.
Bad breath isn’t always as simple as brushing more or chewing minty gum. If your breath issues persist despite good oral hygiene, it might be time to explore your digestive health.
Once you understand the link between bad breath and gut health, you can take proactive steps toward lasting freshness and improved well-being.
Dr. Seyi Absolute Wellness offers comprehensive services to address digestive health concerns, including issues related to bad breath and gut health.
Located at 41/43 Kola Amodu Foreshore Zone, Magodo Phase 2, Lagos, Nigeria, their clinic is easily accessible for residents in the area.
For those unable to visit in person, Dr. Seyi provides online consultations, ensuring that expert care is just a click away.