chronic

Chronic Disease Management Package

What is the Chronic Disease Wellness Package?

A Chronic Disease Wellness Package is designed to support individuals living with long-term health conditions that often require continuous management and care. Our Chronic Disease Wellness Package helps provide this through targeted nutrition, physical activity, stress management, and education tailored to each condition, aiming to improve the quality of life and manage symptoms effectively. The list of common ailments and conditions that can be addressed through this type of wellness package includes-

Conditions Addressed by the Wellness Package

Diabetes (Type 1 and Type 2)
Hypertension (High Blood Pressure)
Cardiovascular Disease (Heart Disease)
Arthritis (Rheumatoid Arthritis, Osteoarthritis)
Chronic Obstructive Pulmonary Disease (COPD) and Asthma
Chronic Kidney Disease (CKD)
Autoimmune Disorders eg LUPUS
Chronic Pain Conditions
Thyroid Disorders (Hypothyroidism, Hyperthyroidism)
Chronic Fatigue Syndrome (CFS)
Obesity and Metabolic Syndrome
Chronic Digestive Disorders
Mental Health Conditions (Chronic Anxiety, Depression)
Chronic Skin Conditions
HIV/AIDS Management

Package Features

1. Initial Health Assessment & Consultation

Comprehensive Health Evaluation: A detailed assessment of the client's medical history, lifestyle, current symptoms, and treatment plans.

Personalized Wellness Plan: A customized plan that includes diet, exercise, stress management, and supplement recommendations tailored to their specific condition.

Regular Health Monitoring: Baseline measurements like blood pressure, glucose levels, weight, and body mass index (BMI).

2. Nutrition Counseling & Meal Planning

Diet Plan Tailored to Condition: Specific nutrition plans (low-glycemic foods, Mediterranean or DASH diet, or anti-inflammatory foods).

Recipes and Guidelines: Recipes and guidelines that emphasize food personalized to your needs.

3. Exercise & Physical Therapy Sessions

One-on-One Fitness Sessions: Incorporating regular fitness into the daily routine can significantly reduce the severity of chronic diseases.

4. Stress Management & Emotional Support

Mindfulness & Relaxation Techniques: Sessions focusing on meditation, deep breathing exercises, and guided imagery to reduce stress.

5. Mental Health Coaching

Supportive sessions: Supportive sessions with a counselor/family life coach to help clients manage the emotional impact of living with a chronic condition.

6. Herbal & Supplement Support

Condition-Specific Supplements

Herbal Tea Blends and Botanicals

7. Lifestyle Education & Behavior Modification

Smoking Cessation Support: For clients with cardiovascular disease or respiratory conditions, providing guidance and tools to quit smoking.

Alcohol Reduction Strategies: Education on how alcohol affects chronic conditions and steps for reducing or eliminating intake.

Sleep Hygiene Coaching: Addressing sleep issues through better sleep routines, sleep environment tips, and relaxation techniques.

8. Monthly Follow-Up Consultations

Progress Tracking: Regular check-ins to monitor progress, adjust plans, and celebrate milestones.

Blood Sugar and Blood Pressure Monitoring: For those with diabetes or hypertension, helping clients stay on track with their health metrics.

Reassessment of Goals: Adjusting wellness goals based on improvements or changes in the client's condition.

9. Pain Management Support

Pain Relief Techniques: Non-invasive methods, heat and cold therapy, or guided relaxation for pain management.

10. Detox & Immune Support

Gentle Detox Programs: Focused on reducing toxin exposure through clean eating and supporting liver function with herbs.

Immune-Boosting Supplements: Vitamins and herbal support tailored for those whose conditions impact their immune system.

11. Gut Health Healing

Focused on eliminating inflammation and balancing gut bacteria through diet, supplements, and probiotics.

12. Educational Materials & Resources

Resource Pack: Including guides, recipes, exercise routines, and stress management tools tailored for their condition.

Educational materials focusing on concerns like Diabetes Management Programs, Hypertension Support, Holistic Heart Health, etc.

13. End-of-Package Review & Maintenance Plan

Final Progress Review: Assessing how the client's symptoms and overall health have changed over the duration of the package.

Maintenance Recommendations: Long-term strategies for diet, exercise, and lifestyle habits to help clients sustain their progress.

Plans Offered

3 Months Plan (Basic Plan)

Initial Health Assessment & Consultation

Nutrition Counseling & Meal Planning

Exercise & Physical Therapy Sessions for 3 months

Stress Management & Emotional Support

Herbal, mild detox & Supplement Support worth N300,000

Lifestyle Education & Behavior Modification

3 Follow-Up Consultations

Pain Management Support

6 Months Plan (Comprehensive Plan)

All Benefits from Basic Plan

Basic lab testing at beginning of treatment

Review of meal plan every 2 months

Maintenance Plan

Free glucose test kit

Free fitness kits (dumbbells, yoga mat, resistance band, etc.)

3 Extra follow-up consultations

Exercise and physical therapy sessions for additional 3 months

Monthly supply of nutritional edibles worth N30,000

Medications worth N500,000 in total

12 Months Plan (Advanced Plan)

All Benefits from Basic Plan

Basic lab testing at beginning and mid-program to check progress

Review of meal plan every 2 months

Educational Materials & Resources

Free BP Monitor Machine

Free Glucose Test Kit

Free fitness kits (dumbbells, yoga mat, resistance band, etc.)

Free medical weight scale that assesses full body composition

9 Extra Follow-Up Consultations

Exercise for Extra 9 Months

Exercise and physical therapy session for extra 9 months

Monthly supply of nutritional edibles worth N50,000

Medications worth N650,000 in total