Corporate Wellness Programs

Our Corporate Wellness Package is designed to create a healthier workplace culture, empowering employees to take charge of their well-being. By addressing diverse wellness needs through a comprehensive suite of programs and services, we aim to cultivate an environment where employees feel valued, supported, and engaged. The benefits of investing in employee wellness are far-reaching. Research shows that organizations with robust wellness programs experience lower absenteeism, higher employee satisfaction, and improved retention rates. By prioritizing wellness, companies not only enhance the quality of life for their employees but also foster a culture of care that translates into a competitive advantage.

Increased Productivity: Healthy, active employees tend to be more focused and productive.
Reduced Absenteeism: Preventative health measures can lower the incidence of sick days and burnout.
Improved Employee Retention: A strong focus on wellness can enhance employee satisfaction and loyalty.
Positive Company Culture: Investing in employees' health helps build a supportive and engaging workplace environment.
Reduced Healthcare Cost: Lower medical expenses due to preventative wellness programs.

Initial Health Assessment: Confidential surveys and evaluations to understand employee wellness needs, covering physical, mental, and lifestyle factors.
Staff fills functional forms
Biometric Screenings: On-site or virtual screenings to measure key health indicators like blood pressure, glucose levels, and BMI.
Basic Lab testing - Optional
Recommendations: Develop tailored medical advice/recommendations for each employee based on their assessments.

Group Nutritional Counseling: Sessions with registered dietitians to help employees with meal planning, weight management, and dietary advice.
Healthy Eating Workshops: Interactive sessions on topics like healthy snacking, meal prepping, and managing cravings.
Office or Home Healthy Snack Program: Deliver healthy snacks to the office or provide vouchers for nutritious snacks, encouraging better eating habits. (OPTIONAL)

Guided Meditation & Mindfulness Sessions: On-site or virtual classes to teach relaxation techniques, stress reduction, and mental clarity.
Mental Health Awareness Training: Workshops on managing stress, recognizing signs of burnout, and fostering a mentally healthy work environment.

Time Management & Focus Training: Sessions to help employees prioritize tasks, manage workloads, and maintain a healthy work-life balance.
Ergonomics Workshops: Guidance on creating ergonomic home office setups or improving desk posture for in-office employees.
Parental Support Groups: Sessions for working parents to share challenges and strategies for balancing work and family responsibilities.

Time Management & Focus Training: Sessions to help employees prioritize tasks, manage workloads, and maintain a healthy work-life balance.
Monthly Chair full body Massages: Quick on-site chair massages to relieve tension and stress. (OPTIONAL).

Time Management & Focus Training: Sessions to help employees prioritize tasks, manage workloads, and maintain a healthy work-life balance.
Immune-Boosting Workshops: Education on building immunity through nutrition, supplements, and stress management, particularly during cold and flu season.
Healthy Cooking Demonstrations: Interactive sessions showing how to prepare nutritious meals, with a focus on easy recipes for busy professionals.

ALL ACTIVITIES WILL BE DONE WITHIN THE COMPANY’S LOCATION OR ONLINE.