About the Package
This package is for individuals looking to optimize their health, prevent chronic diseases, and adopt healthier habits. We advise this package for clients with hereditary history of chronic concerns.
Health Assessment
Initial Consultation: Comprehensive medical and lifestyle history review.
Basic Lab Tests: Blood sugar levels and insulin sensitivity, lipid profile and cardiovascular markers.
Personalized Wellness Plan
Customized Diet Plan: Anti-inflammatory, nutrient-dense meal plans.
Exercise Routine: Weekly physical activity goals tailored to fitness levels.
Stress Management Techniques: Guided meditation and mindfulness exercises.
Nutritional Support
Supplements: Herbal and natural supplements to boost immunity.
Detox Plan (Month 2): A 2-week detoxification protocol to eliminate toxins.
Weekly Wellness Workshops
Topics include basics of preventive medicine, building resilience through nutrition, managing stress effectively, sleep hygiene.
Progress Monitoring
Monthly follow-up consultation with Dr. Seyi.
Community Support
Exclusive access to a private online community for participants.
Encouragement, tips, and resource sharing.
Bonus Features
Starter Kit: Includes herbal teas, a portion-control guide etc.
Access to Experts: Opportunities for live Q&A with a functional medicine doctor and dietician.